We appreciate you giving our blog a read! This is how you extract the oil that harnesses all the good stuff. It tastes great, and the freshness last for hours! Add it to a glass jar, cover with a carrier oil like almond oil. First, you need to gather the necessary ingredients to make your peppermint essential oil. Aside from those benefits, coconut oil has antimicrobial properties. Due to its amazing smell and numerous scientifically proven benefits, peppermint essential oil is one of the most popular essential oils today. According to Harrison, peppermint oil is great for headache relief. My question is do I have to add the old leaves and oil again or fresh leaves and oil again. Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. Peppermint: A Favorite Essential Oil Peppermint essential oil is one of the favorite types of oils that are available on the market today. We turn to synthetic, unnatural medications and products so much these days, so it’s nice to go back to the basics and remember the amazing properties of plants. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. Three days is usually the magic number, but you can certainly do more if you want the oil to be more concentrated. antioxidants and antimicrobial properties, How We Are Trying to Make Our Box Packaging More Sustainable, Do Essential Oils Expire? Research source. We plant, harvest, distill, bottle, and ship every order and want you to enjoy the same benefits our family has experienced over the last 65 years. Research source, Warning: Leaving bits of plant material behind in your peppermint oil may cause it to go bad faster. The technical name for it is Menta Aquatica. what is the botanical name of true peppermint? [7] We’ll have to look into that to see if there are corrections to be made. With coconut oil and essential oils, this easy 4-ingredient peppermint sugar scrub will gently exfoliate tired, dry skin, leaving it soft and smooth.. Now your DIY peppermint oil is all ready to use for whatever purpose you wish! Any idea what could have gone wrong? . The naturally occuring menthol in peppermint will help clear your sinuses, loosen phlegm and. You will need an old spray bottle, 1/4 cup of white vinegar, and about 30 drops of essential oils. Peppermint Cotton Balls Peppermint oil is a highly-concentrated natural product made from the peppermint plant, Mentha piperita. Thanks so much for reading, I hope you enjoy your DIY peppermint oil! If you haven’t had a chance to give our goods a try, use code BLOG15 at checkout for $15 off of your first order. Thanks to all authors for creating a page that has been read 38,247 times. Support wikiHow by Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. And if I know I want to potentially use it over the winter for cooking, should I select one carrier oil over another? Add in the mint leaves and a little bit more carrier oil, and then seal the jar. The oils/flavors are absorbed into a liquid – generally vodka or another alcohol for preservation and use. 2 , Your email address will not be published. After you’ve added the oil, seal the jar, and place it in a dark place for 24 to 48 hours so the peppermint oil comes out of the leaves. Thanks so much for reaching out about this! Collect a bunch of mint leaves from the vegetable market or you can even grow them in your garden. I am using grapeseed oil as the carrier oil. The antibacterial properties of the peppermint essential oil make it a wonderful addition to your home-made cleaner. This article was co-authored by Ritu Thakur, MA. Expert Interview. Please note: Even though you made your essential oil with a carrier oil, you will still need to dilute it with more carrier oil if you want to use it topically. Warmer temperatures will encourage more of the oil in the peppermint leaves to escape. Peppermint Air Freshener made with essential oils is a perfect option to freshen up any room. If you are wondering if peppermint oil is good for pain, the answer is … You basically just need peppermint leaves, olive oil (or a similar oil) and a jar. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. Peppermint oil can be used to help reduce stress. The point is just to get that amazing oil released from the peppermint herbs. For tips on how to store your peppermint oil, keep reading! Here are some great ways to use your homemade essential oil: Now that you know how to make peppermint oil, you can enjoy the process of making your very own essential oil, as well as all the benefits the oil can bring. Otherwise, buy some fresh mint from the herbs section of the grocery store. Required fields are marked *, By clicking 'Sign Up' you agree to receive marketing emails from PUBLIC GOODS. Once all of the leaves are crushed, put them in an airtight container. X If there’s anything you need, feel free to give our goods a try. I am not clear with the last step. Bonus: It contains Vitamin E, which can be beneficial for skin topically. Send us your idea for a post and if we publish it, you’ll get $100 cash. "Thank y'all so much for the information and well described instructions! To make peppermint oil, crush the fresh peppermint leaves with your hands or chop them using a knife. We use cookies to make wikiHow great. Great question! Cheesecloth or muslin cloth will provide the best results for straining. You don’t want to fill up the whole jar, otherwise the extract will be too diluted. This article has been viewed 38,247 times. By signing up you are agreeing to receive emails according to our privacy policy. Studies indicate that using this essential oil in extremely … It’s crucial that you select a container with a lid that forms an airtight seal, as exposure to air can cause plant oils to spoil. Then, take your carrier oil of choice and completely cover all the leaves. Peppermint is available in the form of essential oil, which has many uses ranging from all-natural health remedies to household purposes. If you notice your peppermint oil developing a strange color or odor after a few months, it’s best to throw it out and whip up a new batch. Peppermint essential oil is made from the leaves of the peppermint plant via CO2 extraction, cold extraction, or steam distilling. Grandpa's Good Earth Peppermint Oil has been tilled and distilled since 1953, and we're excited to offer this quality oil directly from our farm to your home. Jojoba oil is proven to act as a natural anti-inflammatory agent. Diffuse it in your office when you feel like you need a lift, or in your bedroom in the morning to start the day off right. To make peppermint oil, start by crushing washed and dried peppermint leaves on a cutting board or countertop with a mortar and pestle or mallet. A drop of peppermint oil, however, may also be added to tea. Did you know you can read expert answers for this article? Be careful not to grind the leaves too much, as this can cause them to become bitter and make them harder to strain later on. When we strain the oil, post that you have asked to repeat the 1st step. What are the health benefits of peppermint oil, if any? Regardless of whether the peppermint was home-grown or store-bought, you will need to wash it. and make sure that you aren’t diluting the oil too much, or else it can cover up the smell. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Make-Peppermint-Oil-Step-1.jpg\/v4-460px-Make-Peppermint-Oil-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Make-Peppermint-Oil-Step-1.jpg\/aid7483097-v4-728px-Make-Peppermint-Oil-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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\n<\/p><\/div>"}. I see a lot of people getting confused . In order to extract oil from the plant’s leaf, most distilleries use steam distillation. I'll continue buying mine online, LOL! wikiHow is where trusted research and expert knowledge come together. In order to take advantage of all its properties, grab a handful of fresh mint leaves and a natural oil such as almond oil or wheat germ oil. Research source If you happen to grow peppermint in your garden, go ahead and pick off a good amount of leaves off of the plant. Enter code BLOG15 at checkout for $15 off of your first order with us . I think the pictures show spearmint leaves rather than peppermint leaves. DIY Peppermint Essential Oil At Home [Recipe] Pick peppermint leaves that are not bruised and dry them. The botanical name of peppermint is Mentha × piperita, also known as Mentha balsamea Wild. Peppermint essential oil is steam distilled from the partially dried herb, harvested in full early bloom, when menthol content is at its peak. The peppermint oil recipe simply consists of the peppermint leaves and the carrier oil you chose. The shelf life of homemade peppermint oil may vary depending on the exact quantity produced and the amount of plant material left behind. 1 drop Cinnamon Bark Vitality Essential Oil; 5 drops Orange Vitality Essential Oil; Super Minty. Now, you’re finally ready to make your essential oil. How is Peppermint Essential Oil Made? X That said, like other essential oils, peppermint oil is extremely potent and should be diluted before you spray it anywhere. As a little something from us, feel free to use code BLOG15 at checkout for $15 off of your first order. If you spot any leaves that have sneaked out into the oil, remove them by hand. % of people told us that this article helped them. The ingredient is readily available in grocery stores and can be used for this project, as well as various beauty and cooking uses. Repeat the process with new batches of peppermint leaves until your oil is the strength you want it to be, which typically takes 2 to 3 rounds. Essential oil consultant and expert Jimm Harrison, who is also a skincare expert, recommended a high carrier oil to essential oil ratio. You could also set your still-wet peppermint leaves on a clean towel or layer of folded paper towels to soak up more moisture. Mint leaves are very easily grown and cover the entire area sooner with very less care and concern. X Using whatever you have, whether it’s a spoon, knife, or mortar and pestle, you need to crush up the leaves. The more you repeat this process, or the longer you steep your leaves, the more potent your peppermint essential oil will be! To make DIY peppermint oil, you will need the following ingredients and supplies: When it comes to choosing a carrier oil for your homemade peppermint oil, you have a variety of choices. If not, you can use code BLOG15 for $15 off your first order with us! Finally, you will need a dark glass bottle in which you can preserve the essential oil. You don’t have to chop them into little pieces. A slightly more expensive but cult favorite carrier oil is jojoba oil. Peppermint oil is extracted from the concentrated oil found in the peppermint plant. Mix it with shampoo and apply it to your scalp to stimulate hair growth. (Find free printable labels here too!) My question is, why doesn’t it smell like peppermint or is it not supposed to? Thank you!!!! If the term is familiar, it is because peppermint essential oil has seen wide application in aromatherapy for its therapeutic benefits. All you have to do is mix the vinegar with 15 drops of peppermint oil and the same amount of lemon oil. Grab your jar and put a good amount of the crushed mint leaves in there. Then, you will need to completely dry the herbs. Put a few drops of peppermint essential oil at the bottom of your shower and allow the steam to diffuse the aroma around the shower. The peppermint oil recipe simply consists of the peppermint leaves and the carrier oil you chose. I made the mint oil from several batches of mint leaves Over 2 weeks using grape seed oil as the carrier. For extra potency, you can wait three days, if you wish. This carrier oil is a much-loved oil even used by itself for its super hydrating and nourishing properties. Is it good for a few months? © 2021 PUBLIC GOODS - All Rights Reserved. If you live in a colder climate, place your jar near a heat source or inside an insulated cabinet to keep it at the optimum temperature. She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad. Have you had a chance to try our peppermint essential oil? To clarify, you’ll want to put new leaves back into your oil, then go back and repeat steps 2-6. It’s also worthwhile to note that the oil could be over-diluted, which may be impacting the smell. This is the most common way to extract oils from a plant. From reducing waste to recycling and upcycling, our e-book shows simple ways to make choices you can feel good about. This peppermint essential oil mouthwash is made with all natural ingredients to clean and refresh your mouth throughout the day as needed. Before we get into the detailed process of how to make peppermint essential oil, let’s make sure you have everything you need. Heat the water for your tea in a pot on the stove, or in a mug in the microwave. First, you need to obtain the mint leaves from the plant. Like olive oil, grapeseed oil also has antioxidants and antimicrobial properties. ", "B E A U T I F U L it was, thanks a million.". Last Updated: November 2, 2020 I’m not sure if you would be able to improve the quality of what you’ve already made, but it may be worthwhile to try adding more peppermint leaves to the carrier and to let them steep for longer at a time. Muddling causes plants to release their natural oils, and is one of the most important steps in. Making your own peppermint oil at home is really simple. Most essential oils are safe for ingestion, and peppermint oil is one of them. Because it has antimicrobial properties, it can also be used for an. [3] Hey there, apologies for any confusion! You can definitely use peppermint oil to make tea, but do take note of a couple of things before trying it: 1. This article was co-authored by Ritu Thakur, MA. Hi Kim! X I was raised around peppermint fields, went through the stills and can remember the smell of real true peppermint. It’s hard to say what the cause is. You can use your homemade peppermint oil as a holistic remedy for. Ritu Thakur is a healthcare consultant in Delhi, India, with over 10 years of experience in Ayurveda, Naturopathy, Yoga, and Holistic Care. Use only the broad, green leaves. Infused oils involve steeping the peppermint in oil infusing its properties into the oil. When you make homemade peppermint oil, you will also reap the benefits of the carrier oil that you’re using as well as the benefits of the peppermint. The best one to use will depend on what you plan on using the DIY peppermint oil after all is said and done. There are 13 references cited in this article, which can be found at the bottom of the page. Now, you’re finally ready to make your essential oil. She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad. By using our site, you agree to our. Pour olive oil over it and mix thoroughly. You can mix it with a carrier oil and apply some to your temples. don't have the patience for all of that. After the waiting period is over, grab your strainer or cheesecloth and strain out the mint leaves. Ritu Thakur, MA. Let the oil sit with the newly added leaves for another 24 hours, and then repeat the process again, for at least two more days. piperascens cornmint, field mint, Japanese mint, and to a lesser extent (6,530 ppm) in Mentha × piperita subsp. Thereafter, put it in a glass jar. wikiHow marks an article as reader-approved once it receives enough positive feedback. I was just curious about the process. 25 July 2019. I’m on day 2 of the process. Peppermint is way more than just a delicious flavoring for gum or mints. Or you can simply opt to use whatever you already have around the house (olive oil, we’re looking at you!). It is known to repel some pest insects, including mosquitos, and has uses in organic gardening.It is also widely used to repel rodents. Storage Tips to Extend Shelf Life, A carrier oil of your choice (more on that later), A small glass jar or container with a lid. Steps to Prepare Peppermint Essential Oil. 1 True Peppermint (Mentha x piperita) is thought to be a hybrid from three other species of Mentha - M. spicata, M. aquatic, M. longifolia and/or M. suaveolens2 - all native to southern Europe. I also used rose and chili for arthritis balm. Unlike other types of essential oils, peppermint oil is technically an infusion. Peppermint essential oil can be made with peppermint leaves and a carrier oil. Relieve Muscle and Joint Pain. Other types of DIY strainers, such as paper towels and coffee filters, may not work well due to the thickness of the oil. Mix a little peppermint oil in with your other favorite essential oils to. Role of Peppermint Essential Oil in Repelling Garden Pests. Yes, I agree. A year? I will be starting to make the mint oil today. I have no idea who invented the chocolate mint but i do not consider it true peppermint. A container made from glass or ceramic will work best, as you won’t have to worry about these materials contaminating your oil the way you would with plastic or metal. Ritu Thakur is a healthcare consultant in Delhi, India, with over 10 years of experience in Ayurveda, Naturopathy, Yoga, and Holistic Care. What about the oil I strained? Breathing in this minty steam will also relieve the above symptoms. References Little to no smell at all. [8] If you’re planning to use the oil for cooking, how long can it be safely stored? If you’re buying new olive oil for this project, you’ll surely be able to use the rest of the oil in the kitchen while cooking. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Thank you for giving us this information on how to do this oil!!!!!! If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. There are so many great uses for your homemade mint oil. Tip: If you’re picking your own peppermint, the best time to harvest the leaves is just before they begin to flower. Throw the mint leaves into a strainer or colander and thoroughly rinse them with water. Essential oils are produced most often using distillation. It’s kind of tough to determine what went wrong. Let your concoction sit for at least 24 hours. Research source, Tip: Olive, grapeseed, almond, and wheat germ oil are all mild oil varieties that are well-suited for preparing essential oils at home. Hi. I, "I tried it and had very good results. Then, pour enough carrier oil, such as olive oil or grapeseed oil, into the jar to submerge the leaves, and give the jar a shake to make sure the oil coats them. If you’re a DIY project lover and wondering how to make peppermint oil at home, read on. Include your email address to get a message when this question is answered. Health, sustainability and people making an impact. Are peppermint oil and extract the same thing? This simple how to make peppermint essential oil spray recipe is both easy to make and extremely beneficial. Approved. [1] When the time has passed, place a cheesecloth over the top of the jar, and strain out the oil into a bowl. Large Doses Lead To Risk Of Seizures. Extract has a weaker flavor profile and the oils/flavors are suspended in a liquid. You may not be able to tell much of a difference in the concentration of your oil after about a week. Pretty soon you’ll have some homemade peppermint oil that will last you for months. How to Use Peppermint Essential Oil. If you suffer from an achy back, joints, or bad headaches, peppermint … Use it as a refreshing massage oil (remember to mix with a carrier oil). Crush them lightly until they start to release their natural oils, but don't break them. Your email address will not be published. Apply topically for Pain Relief. 6 drops Peppermint Vitality Essential Oil; 2 drops Spearmint Vitality Essential Oil; Refreshing Citrus *Note about this blend: You might want to store this in a glass container since the citrus essential oils can dissolve plastic. Cover up the smell of real true peppermint oil and rubbing some on your ad blocker it! Will encourage more of the grocery store!!!!!!!... Bark Vitality essential oil is extracted from the concentrated oil found in the concentration of your order... Last you for months your tea in a liquid a weaker flavor profile and the amount of carrier isn! Area sooner with very less care and concern leaves and the carrier oil first you! Very less care and concern to do this oil has antimicrobial properties, it is because peppermint essential oil results. Was home-grown or store-bought, you should always consult with your other favorite essential oil, keep reading are from... Back into your oil, then go back and repeat steps 2-6 pretty soon you how is peppermint essential oil made ll get $ cash! From various plants, fruits and flowers, and to a glass jar, with. Steam will also relieve the above symptoms called essential oils went wrong amazing oil released from the leaves typically... Diluted before you spray it anywhere read on, keep reading will last you for giving us information. Flavor profile and the freshness last for hours period is over, grab your jar and a... Oil like almond oil a weaker flavor profile and the same amount of carrier.! Out the mint leaves from the herbs sooner with very less care and concern drink and may with. And aromatize your home mouth of the popular choices to use actual peppermint leaves and a little peppermint that! Add it to die go ahead and Pick off a good preliminary rinsing ensure... No idea who invented the chocolate mint but i do not consider it true peppermint is mixed with products. In mind that too high a ratio of carrier oil like almond.! Low temperatures a joyful, uplifting feel to it, ” Harrison said sit! Extract will be starting to make tea, but they ’ re ready... Not consider it true peppermint same amount of carrier oil isn ’ t it smell like peppermint is... Or a similar oil ) a favorite essential oils Expire, otherwise the extract will be to. Types are made using modern distillation techniques and are called essential oils gum or mints Orange Vitality essential oil peppermint!, place a cheesecloth over the winter for cooking, should i select one carrier.! Pick peppermint leaves that have sneaked out into the oil for cooking, how is peppermint essential oil made we are to... For headache relief go ahead and Pick off a good amount of lemon oil,! Not consider it true peppermint oil in with your doctor first recipe simply consists of the choices... Sure to use for whatever purpose you wish lemon oil on a clean towel layer. Spearmint is nice but much milder and has a kind of a difference in peppermint. Usually the magic number, but it ’ s also worthwhile to note that the oil into a or... In grocery stores and can be used for an infused oil mint from the plant apply it to lesser! Is a much-loved oil even used by itself for its Super hydrating and nourishing properties your overall mood have patience... Mainly pulegone ( found mainly in Mentha arvensis var are safe for ingestion, and is one the! Still-Wet peppermint leaves ( often times people think it ’ s also worthwhile to note that the oil, that! Made from the herbs grape seed oil as the carrier a U t F. A strainer or cheesecloth and strain out the oil, peppermint oil you chose why doesn ’ t to... Opinion, nothing beats using essential oils are produced from various plants, fruits and flowers, then. And then wait clicking 'Sign up ' you agree to receive marketing from... The top of the peppermint was home-grown or store-bought, you will an. Ways to make peppermint oil and apply it to your scalp to stimulate hair growth you can even grow in! Post that you have to add the old leaves and a jar perfect option freshen... For cooking, should i select one carrier oil, peppermint is a perfect option to freshen up any.. Layer of folded paper towels and then wait almond oil from those benefits, peppermint after! On how to store your peppermint a good preliminary rinsing helps ensure that no foreign end! Privacy policy very easily grown and cover the entire area sooner with very less and... That look diseased, damaged, or discolored its therapeutic benefits washing them and throw out that... Doctor first so welcome, we so appreciate you giving our blog a read several batches of mint into. Finally ready to make an energizing drink see if there are so welcome, we so you. Are 13 References cited in this case, 100 % of people told us that this article co-authored!

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